Showing posts with label chili. Show all posts
Showing posts with label chili. Show all posts

Monday, 28 April 2014

Quinoa and Sweet Potato Chili Recipe

The flavour of the sweet potato plays nicely with the spices in this warm and hearty dish. Photo source Wikipedia, used under creative commons.

Looking for something a little different to spice up your dinners during those rainy spring days? Crave comfort food that packs a nutritional punch? This Recipe was originally posted in "Unearthing the Mystery of Ancient Grains: An Introduction."
 

Quinoa and Sweet Potato Chili Recipe


makes 6 hearty bowls of chili

1 can (19 oz/540 ml) black beans, rinsed and drained
1 can (5.2 oz/156 ml) tomato paste
4 1/4 cups vegetable or chicken stock
1 onion, chopped
5 cloves garlic, minced
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon oregano
1 tablespoon olive oil
1 sweet potato, peeled and cut into bite sized chunks
1 cup dry quinoa
salt and pepper to taste